Directions:
- In large pot combine water and 1 1/2 Tbs.
- Salt; bring to a boil.
- Add mushrooms and boil 2 min.
- Drain; reserve cooking liquid.
- In saucepan combine 1 1/2 cup reserved liquid, vinegar all spices, and remaining 1 tbs salt.
- Boil for 5 min.
- Pack mushrooms in heat resistant jars.
- Pour liquid over them and add shallots and garlic.
- Add enough reserved liquid to cover, and a tbs.
- Of oil.
- Cover and refrigerate for about 1 week, shaking occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.07 Kcal (210 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 2920.96mg | 122% | |
| Potassium | 97.44mg | 2% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 12.78 Kcal (54 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 4% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 745.44mg | 122% | |
| Potassium | 24.87mg | 2% | |
| Total Carbs | 1.21g | 2% | |
| Sugars | 0.56g | 9% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 0.23g | 2% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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