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Brined Pork Loin with Onion, Raisin, and Garlic Compote Recipe

Brined Pork Loin with Onion, Raisin, and Garlic Compote Recipe

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Brined Pork Loin with Onion, Raisin, and Garlic Compote

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Ingredients

Count

Nutrition

509

Calories

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Ingredients:

Serving

8 cups water
1/2 cup coarse salt
1/2 cup (packed) golden brown sugar
1 tbsp fennel seeds
1 tbsp coriander seeds
1 tbsp whole black peppercorns
3 bay leaves
1 center-cut boneless pork loin roast (about 4 lb)
1 tbsp olive oil
2 tsp chopped fresh sage
2 tsp chopped fresh rosemary
2 tsp chopped fresh thyme
2 tsp chopped fresh marjoram
onion , raisin , and garlic compote

Directions:

Combine first 7 ingredients in heavy large pot. Bring to simmer over medium heat, stirring to dissolve salt and sugar. Remove from heat. Cool to room temperature. Transfer brine to very large bowl. Add pork (weight pork with plate to keep below surface). Cover; refrigerate over-night. Drain pork. Return pork to bowl; cover with water (weight pork with plate). Soak at room temperature 2 hours.
Position rack in top third of oven and preheat to 350°F. Drain pork. Pat dry. Transfer to rack set in large roasting pan. Rub pork all over with oil. Sprinkle with fresh herbs, pressing to adhere. Sprinkle with pepper. Roast until thermometer inserted into center of pork registers 150°F, about 1 hour 40 minutes. Transfer pork to cutting board; tent with foil. Let stand 10 minutes.
Cut pork into 1/4- to 1/2-inch-thick slices. Serve with compote.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.29 Kcal (2132 kJ)
Calories from fat	231.48 Kcal
		% Daily Value*
Total Fat	25.72g	40%
Cholesterol	161.81mg	54%
Sodium	7190.59mg	300%
Potassium	949.79mg	20%
Total Carbs	1.11g	0%
Sugars	0.04g	0%
Dietary Fiber	0.75g	3%
Protein	63.76g	128%
Vitamin C	0.8mg	1%
Iron	2.7mg	15%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	104.46 Kcal (437 kJ)
Calories from fat	47.48 Kcal
		% Daily Value*
Total Fat	5.28g	40%
Cholesterol	33.19mg	54%
Sodium	1474.9mg	300%
Potassium	194.82mg	20%
Total Carbs	0.23g	0%
Sugars	0.01g	0%
Dietary Fiber	0.15g	3%
Protein	13.08g	128%
Vitamin C	0.2mg	1%
Iron	0.6mg	15%
Calcium	12.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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