Ingredients:
- coarse salt (lots of it)
- bics sweet mix pickle juice or any sweet pickle juice
- 2 whole red peppers (optional)
Directions:
- Fillet fish, remove skin, slice thin, layer into an open container with plenty of coarse salt between layers and a thick layer on top. Cover with a tea towel or a breathable cloth, you do not want to put a plastic lid or saran wrap on it as the liquid needs to evaporate off. Leave for at least a month.
- After a month dump the whole works into the sink and rinse, rinse, rinse, I let the water run into the container for an hour or so. Cut into strips. Make up the brine and make sure it cools well; you do not want to cook the fish by adding hot brine. Layer in a glass gallon jar with onions, add the cooled brine. Set in the fridge for a couple of weeks and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.12 Kcal (482 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 29.26mg | 10% | |
| Sodium | 50.8mg | 2% | |
| Potassium | 293.8mg | 6% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.17 Kcal (411 kJ) | ||
| Calories from fat | 19.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 4% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 10% | |
| Sodium | 43.32mg | 2% | |
| Potassium | 250.53mg | 6% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 5.36g | 25% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 11.63g | 27% | |
| Vitamin C | 26.2mg | 51% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beer Salmon
Salmon fillets (1 12 inch tail piece), Garlic salt and 4 more.. -
Chipotle Salmon with Strawberry Mango Salsa
Brown sugar, Garlic cloves, minced and 11 more.. -
Oven Baked BBQ Ribs
Sliced onions, Ketchup, Water, Salt, Worcestershire sauce and 4 more.. -
Apple Chutney
Apples (tart green varieties work best) and 7 more.. -
Corned Silverside
Corned beef silverside, Peppercorns, Vinegar, Brown sugar and 6 more.. -
Barbecue Beef Suzanne
Pot roast (reserve 2 cups juice from roast), Butter and 8 more..
Also Try
-
-
PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)
Bangus or 1 1/2 lbs white fish fillets, dressed, Vinegar and 6 more.. -
-
Fish Finger Wraps - Fish Stick Wraps (Usa)
Onion, finely diced, Cream of mushroom soup , tin and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
