Marinated Green Beans Recipe

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Ingredients

Count

Nutrition

108

Calories

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Ingredients:

Serving

1-1/2 lb green beans trimmed
1 small red onion thinly sliced
1/4 cup balsamic vinegar
1/2 cup white vinegar
1 garlic clove minced
1/8 cup sugar
2 tbsp extra virgin olive oil
1/2-3/4 tsp salt to taste
1/2 tsp pepper

Directions:

Cook green beans in boiling water for 4- 5 minutes until tender, but still crisp.
Drain, immerse in ice water till cool. Drain.
Whisk vinegars, sugar, olive oil, salt and pepper together in a serving bowl. Add onion and green beans, stir together.
Marinate in refrigerator for at least five hours. Shake it up once in awhile. Over night is even better.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.68 Kcal (451 kJ)
Calories from fat	44.5 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Sodium	254.56mg	11%
Potassium	273.26mg	6%
Total Carbs	13.68g	5%
Sugars	8.02g	32%
Dietary Fiber	3.69g	15%
Protein	2.43g	5%
Vitamin C	14.6mg	24%
Iron	1.3mg	7%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	65.52 Kcal (274 kJ)
Calories from fat	27.07 Kcal
		% Daily Value*
Total Fat	3.01g	8%
Sodium	154.88mg	11%
Potassium	166.26mg	6%
Total Carbs	8.32g	5%
Sugars	4.88g	32%
Dietary Fiber	2.25g	15%
Protein	1.48g	5%
Vitamin C	8.9mg	24%
Iron	0.8mg	7%
Calcium	30.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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