Directions:
- In a large pot bring 6 cups of water to a boil.
- In the meantime, remove the bottom third of the broccolini stems and discard.
- In a small bowl, whisk together, the olive oil, vinegar, mustard, garlic, and sugar. Set aside.
- When the water comes to a full boil, drop in the broccolini. Return to a boil, cover and cook over medium heat for about 2 minutes until the stalks are tender. Drain well and place in a serving dish.
- Drizzle dressing over the broccolini and toss to coat. Squeeze lemon juice over the broccolini and sprinkle with salt and fresh pepper.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.39 Kcal (215 kJ) | ||
| Calories from fat | 44.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Sodium | 204.54mg | 9% | |
| Potassium | 16.4mg | 0% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 315.12 Kcal (1319 kJ) | ||
| Calories from fat | 274.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.52g | 8% | |
|---|---|---|---|
| Sodium | 1254.19mg | 9% | |
| Potassium | 100.58mg | 0% | |
| Total Carbs | 10.39g | 1% | |
| Sugars | 5.93g | 4% | |
| Dietary Fiber | 1.17g | 1% | |
| Protein | 0.87g | 0% | |
| Vitamin C | 17.7mg | 5% | |
| Iron | 0.8mg | 1% | |
| Calcium | 29.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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