Directions:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a meat thermometer reads 170°. Spread mayonnaise over bottom of rolls; top with chicken, lettuce and cheese. Replace roll tops. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.24 Kcal (1831 kJ) | ||
| Calories from fat | 92.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 9% | |
| Sodium | 2027.94mg | 84% | |
| Potassium | 876.5mg | 19% | |
| Total Carbs | 57.52g | 19% | |
| Sugars | 14.64g | 59% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 25.75g | 51% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 5.7mg | 32% | |
| Calcium | 454.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 16% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 9% | |
| Sodium | 421.7mg | 84% | |
| Potassium | 182.26mg | 19% | |
| Total Carbs | 11.96g | 19% | |
| Sugars | 3.04g | 59% | |
| Dietary Fiber | 1.06g | 20% | |
| Protein | 5.35g | 51% | |
| Vitamin C | 3mg | 24% | |
| Iron | 1.2mg | 32% | |
| Calcium | 94.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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