Marinated Chicken Kabobs Recipe

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Ingredients:

Serving

1 cup vegetable oil
1/2 cup soy sauce
1/2 cup light corn syrup
1/4 cup lemon juice
2 tbsp sesame seeds
1/2 tsp garlic powder
garlic salt to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
1 (8 oz) package fresh chopped mushrooms
2 onions, quartered
1 green bell pepper, cut into large chunks

Directions:

In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.45 Kcal (3845 kJ)
Calories from fat	574.5 Kcal
		% Daily Value*
Total Fat	63.83g	98%
Cholesterol	139.24mg	46%
Sodium	2802.51mg	117%
Potassium	918.99mg	20%
Total Carbs	44.01g	15%
Sugars	37.46g	150%
Dietary Fiber	2.48g	10%
Protein	52.8g	106%
Vitamin C	39.5mg	66%
Vitamin A	0.7mg	25%
Iron	14.1mg	78%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	188.08 Kcal (787 kJ)
Calories from fat	117.65 Kcal
		% Daily Value*
Total Fat	13.07g	98%
Cholesterol	28.51mg	46%
Sodium	573.91mg	117%
Potassium	188.19mg	20%
Total Carbs	9.01g	15%
Sugars	7.67g	150%
Dietary Fiber	0.51g	10%
Protein	10.81g	106%
Vitamin C	8.1mg	66%
Vitamin A	0.2mg	25%
Iron	2.9mg	78%
Calcium	16.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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