Directions:
- Combine the Italian Dressing, wine (or broth), and soy sauce in a shallow dish. Place steak pieces into marinade. Cover, and refridgerate for at least 1 hour (several if possible).
- Start the grill. Steam the zucchini and onion for 2 to 3 minutes or until slightly softened, but still crisp. Assemble 8 kabobs, alternating meat and vegetables, using 3 to 4 pieces of meat, 2 zucchini chunks, 2 pieces of onion, 2 mushrooms, and 2 cherry tomatoes.
- Broil on top rack of over, or grill 5 inches from medium high coals for 10 minutes, or until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.38 Kcal (1153 kJ) | ||
| Calories from fat | 98.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 18% | |
| Sodium | 1169.6mg | 49% | |
| Potassium | 887.78mg | 19% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 1.5mg | 8% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 17% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 18% | |
| Sodium | 323.07mg | 49% | |
| Potassium | 245.22mg | 19% | |
| Total Carbs | 4.32g | 5% | |
| Sugars | 3.16g | 46% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 6.44g | 47% | |
| Vitamin C | 7.3mg | 44% | |
| Iron | 0.4mg | 8% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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