Directions:
- Combine all ingredients with beef and marinate overnight in large ziploc bag in the refrigerator.
- Preheat oven to 300.
- Using a covered roasting pan, cook in preheated oven about one hour per pound. (with all the stuff from the bag)
- Check occasionally, Do not overcook.
- Cool and slice thin against the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.77 Kcal (2398 kJ) | ||
| Calories from fat | 344.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.28g | 59% | |
|---|---|---|---|
| Cholesterol | 137.78mg | 46% | |
| Sodium | 4640.68mg | 193% | |
| Potassium | 825.65mg | 18% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 41.3g | 83% | |
| Vitamin C | 74.1mg | 123% | |
| Iron | 5.7mg | 31% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 114.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 59% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 46% | |
| Sodium | 1536.17mg | 193% | |
| Potassium | 273.31mg | 18% | |
| Total Carbs | 4.73g | 5% | |
| Sugars | 3.46g | 42% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 13.67g | 83% | |
| Vitamin C | 24.5mg | 123% | |
| Iron | 1.9mg | 31% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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