Directions:
- Chop the tomatoes fine (I use petite diced) reserving the juice.
- Add butter or olive oil to a large saucepan along with the onion and garlic. Heat slowly, stirring often. You want the onion to be soft but don't let it get brown.
- Add the tomatoes with their juices, the tomato paste, the bay leaf and the oregano.
- Simmer for 30 minutes or until the sauce is thick.
- Chop the anchovies fine and add to the sauce.
- Simmer 5 minutes.
- Add the cheese, mixing well.
- Add salt, pepper and sugar to taste. Be careful not to over salt as the anchovies and cheese may be salty enough.
- Remove the bay leaf.
- Use to top a pound of cooked spaghetti or your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.09 Kcal (494 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 6% | |
| Sodium | 63.3mg | 3% | |
| Potassium | 638.86mg | 14% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.22 Kcal (261 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 10% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 6% | |
| Sodium | 33.35mg | 3% | |
| Potassium | 336.64mg | 14% | |
| Total Carbs | 6.79g | 4% | |
| Sugars | 4.29g | 33% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 13.9mg | 44% | |
| Iron | 0.5mg | 5% | |
| Calcium | 32.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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