Directions:
- Puree tomatoes, with their juice and tomato sauce in a blender or processor.
- Heat oil and saute garlic a few minutes. Do not brown.
- Add all other ingredients and mix well.
- Bring to a boil, reduce heat and simmer 30 minutes. (I usually let it simmer an hour if I have the time.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 41.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Sodium | 415.18mg | 17% | |
| Potassium | 112.9mg | 2% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.05 Kcal (662 kJ) | ||
| Calories from fat | 96.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 7% | |
|---|---|---|---|
| Sodium | 967.45mg | 17% | |
| Potassium | 263.06mg | 2% | |
| Total Carbs | 10.45g | 1% | |
| Sugars | 3.2g | 5% | |
| Dietary Fiber | 1.85g | 3% | |
| Protein | 1.68g | 1% | |
| Vitamin C | 11.4mg | 8% | |
| Iron | 1.1mg | 3% | |
| Calcium | 58.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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