Directions:
- Heat the oil in a large skillet with a lid. Add the raw vegetables and garlic, and sauté in the hot oil until they are slightly softened and beginning to brown on the edges.
- Add the rice and continue to cook and stir until the rice begins to brown slightly. Stir in the hoisin sauce and the five spice powder. Mix the soy sauce and water together and pour over all.
- Turn heat down and cover and let cook for about 20 minutes or so until the liquid is absorbed and rice is done.
- Stir in the chicken and frozen peas and let sit until the peas are thawed and all is warmed through.
- In the meantime scramble the beaten eggs in a non-stick skillet you have sprayed with oil spray. Break up and stir into the finished rice. Serve.
- *Note. You can add whichever vegetables you want to use. These are just the ones I like to use. You can also used leftover cooked pork roast or even small cooked shrimps. Sometimes I chop a few pieces of bacon and cook them along with the vegetables for extra flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.2 Kcal (2618 kJ) | ||
| Calories from fat | 279.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.08g | 48% | |
|---|---|---|---|
| Cholesterol | 143.99mg | 48% | |
| Sodium | 1765.67mg | 74% | |
| Potassium | 603.2mg | 13% | |
| Total Carbs | 60.13g | 20% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.69 Kcal (698 kJ) | ||
| Calories from fat | 74.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 48% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 48% | |
| Sodium | 470.78mg | 74% | |
| Potassium | 160.83mg | 13% | |
| Total Carbs | 16.03g | 20% | |
| Sugars | 1.15g | 17% | |
| Dietary Fiber | 1.06g | 16% | |
| Protein | 7.49g | 56% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.8mg | 16% | |
| Calcium | 21.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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