Directions:
- Throw all your ingredients in the food processor (you might want to break up the tofu a bit) and blend till smooth.
- I found some tofu stuck around the edges so scraping that down to the bottom helps.
- When finished taste and add a bit of extra honey if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.52 Kcal (488 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 4.38mg | 0% | |
| Potassium | 3.37mg | 0% | |
| Total Carbs | 15.35g | 5% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 6.8g | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.62 Kcal (467 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 4.19mg | 0% | |
| Potassium | 3.23mg | 0% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 7.27g | 30% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 6.52g | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 106.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tutti - Fruity Breakfast Bread
Overripe bananas, Honey, Vanilla and 11 more.. -
Sweet Tofu Pudding
Egg, Soft tofu, Flour, Margarine, Strawberry preserves and 8 more.. -
Vegan Carrot Cake
Sugar, Flour, Salt, Cinnamon, Brown sugar , packed and 7 more.. -
Pumpkin Banana Bread
Ripe banana, Pumpkin puree, Sugar, Vanilla and 10 more.. -
Quick and Easy Peach Pie Egg Rolls with Raspberry Sauce
Peach pie filling, Ground cinnamon, Ground allspice and 12 more.. -
Rice Pudding
Water, Low-fat milk and 6 more.. -
Two Berry Yogurt Pops
Frozen strawberries, Raspberry jam, Honey, Plain yogurt -
Two-Berry Yogurt Pops
Frozen unsweetened strawberries, Seedless raspberry jam and 2 more.. -
Baked Brie
Brie wheel, Refrigerated crescent rolls, Raspberry jam and 2 more.. -
Warm and Fudgy Raspberry Pudding Cake
Pillsbury classic milk chocolate brownie mix, Canola oil and 10 more..
Also Try
-
-
-
-
-
-
Strawberry-Banana Tofu Pudding (Zwt II - Asia)
Firm tofu (cubed ), Strawberries (sliced ) and 5 more.. -
-
Slow Cooker Raspberry Bread Pudding
Coarsely crumbled or diced stale french bread or 5 -6 cup... and 7 more.. -
Split Layer Lemon and Raspberry Soufflé Pudding
Egg, Caster sugar, Plain flour, Butter, Lemon, Milk and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
