Amount Per 1 Serving
Calories	242.11 Kcal (1014 kJ)
Calories from fat	58.78 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Cholesterol	28.09mg	9%
Sodium	307mg	13%
Potassium	124.08mg	3%
Total Carbs	44.97g	15%
Sugars	33.54g	134%
Dietary Fiber	1.46g	6%
Protein	2.23g	4%
Vitamin C	0.1mg	0%
Iron	1.1mg	6%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	347.42 Kcal (1455 kJ)
Calories from fat	84.35 Kcal
		% Daily Value*
Total Fat	9.37g	10%
Cholesterol	40.3mg	9%
Sodium	440.54mg	13%
Potassium	178.05mg	3%
Total Carbs	64.53g	15%
Sugars	48.13g	134%
Dietary Fiber	2.09g	6%
Protein	3.2g	4%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	1%
Iron	1.6mg	6%
Calcium	116.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Cake with Coconut Icing

Butter, Flour, Baking soda, Baking powder, Salt and 8 more..
Vanilla and Coconut Muffins

Flour, Coconut, Baking powder and 9 more..
Coconut Banana Bread

Flour, Coconut, Baking powder, Baking soda, Salt and 7 more..
Chocolate Crisps (Cookies)

Butter, Sugar, Flour, Coconut, Baking powder, Vanilla and 1 more..
Peach Crumble Crunch

Butter, Flour, Coconut, Corn flakes, Cinnamon, Brown sugar and 2 more..
Fudge Square

Butter, Cocoa, Sugar, Honey or 2 tbsp golden syrup, Flour and 3 more..
Cranberry Crumb Cake

Flour, Flour, Light brown sugar, Cinnamon, Salt and 13 more..
Berry, Berry Good Muffins

Light brown sugar , packed, Flour and 12 more..
Pumpkin Cobbler

Butter, Flour, Granulated sugar, Baking powder, Salt and 13 more..
Coffee Cake Muffins

Brown sugar, Walnuts, chopped (optional), Flour, Cinnamon and 8 more..
Chocolate Dumplings

Brown sugar, Cocoa, Cornstarch, Salt, Vanilla, Water and 10 more..

Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

saturated fat free

Also Try

Maple Pecan Squares
Maple Walnut Squares

All-purpose flour, Brown sugar, Butter or margarine and 7 more..
Maple Walnut Cream Squares

Graham crackers and 10 more..
Margo's Maple Pecan Squares

Pecans, Flour, Sugar, Butter, melted and 6 more..
Maple Walnut Zucchini Squares

All-purpose flour, Baking powder, Salt, Butter, melted and 7 more..
Maple Pecan Shortbread Squares

All-purpose flour, Brown sugar, Softened butter, Egg and 3 more..
Maple Date-Nut Oatmeal Breakfast Squares

Maple syrup, Coarsely chopped walnuts and 13 more..
White Chocolate and Maple Rice Krispie Squares

Butter, Marshmallows, Rice krispies, White chocolate (6oz) and 1 more..
Maple Pecan Squares

All-purpose flour, Brown sugar, Butter, softened and 6 more..
Maple Cake with Maple Syrup Frosting

All purpose flour, Baking powder, Salt and 12 more..