Amount Per 1 Serving
Calories	1434.54 Kcal (6006 kJ)
Calories from fat	640.54 Kcal
		% Daily Value*
Total Fat	71.17g	109%
Cholesterol	129mg	43%
Sodium	1760.58mg	73%
Potassium	598.05mg	13%
Total Carbs	187.82g	63%
Sugars	104.69g	419%
Dietary Fiber	13.09g	52%
Protein	14.07g	28%
Vitamin C	0.7mg	1%
Vitamin A	0.6mg	20%
Iron	5.5mg	30%
Calcium	367.5mg	37%

Amount Per 100 g
Calories	423.84 Kcal (1775 kJ)
Calories from fat	189.25 Kcal
		% Daily Value*
Total Fat	21.03g	109%
Cholesterol	38.11mg	43%
Sodium	520.16mg	73%
Potassium	176.69mg	13%
Total Carbs	55.49g	63%
Sugars	30.93g	419%
Dietary Fiber	3.87g	52%
Protein	4.16g	28%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	20%
Iron	1.6mg	30%
Calcium	108.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.8

Points
39

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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