Berry, Berry Good Muffins Recipe

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Berry, Berry Good Muffins
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Ingredients
14
Count
Nutrition
674
Calories
Total time
32
Minutes
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Ingredients:

  • 1/3 cup light brown sugar , packed
  • 1/3 cup flour
  • 1/3 cup pecans or 1/3 cup walnuts, chopped
  • 1 1/3 cups flour
  • 3/4 cup sugar
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1 egg

Directions:

  1. Preheat oven ot 350 degrees.
  2. Topping:.
  3. Mix dry ingredients together.
  4. Stir in nuts and butter, mix until butter mixture is crumbly, set aside.
  5. Muffins:.
  6. Combine dry ingredients in a large bowl.
  7. Make a well in the center, add milk, butter and egg and mix just until smooth.
  8. Gentley fold in berries.
  9. Spoon into paper-lined muffin cups, fill 2/3 full.
  10. Sprinkle with 1 Tbls. of topping.
  11. Bake 20-25 minutes, or until toothpick comes out clean.
  12. Cool 5 minutes, remove from pan, serve warm.
  13. Note: if using frozen berries, defrost first, and toss with 1 Tbls of the flour mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.28 Kcal (2823 kJ)
Calories from fat 347.63 Kcal
% Daily Value*
Total Fat 38.63g 59%
Cholesterol 78.54mg 26%
Sodium 1055.7mg 44%
Potassium 387.17mg 8%
Total Carbs 77.47g 26%
Sugars 29.76g 119%
Dietary Fiber 6.02g 24%
Protein 8.95g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 4mg 22%
Calcium 257.4mg 26%
Amount Per 100 g
Calories 306.9 Kcal (1285 kJ)
Calories from fat 158.22 Kcal
% Daily Value*
Total Fat 17.58g 59%
Cholesterol 35.75mg 26%
Sodium 480.51mg 44%
Potassium 176.22mg 8%
Total Carbs 35.26g 26%
Sugars 13.55g 119%
Dietary Fiber 2.74g 24%
Protein 4.07g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 8%
Iron 1.8mg 22%
Calcium 117.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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