Directions:
- Preheat oven to 350°.
- Mix all ingredients in a large bowl, stirring slowly with a wooden spoon until well combined.
- Spray a 9- x 13-inch baking pan with cooking spray. Pour batter into pan, and spread evenly.
- Bake 25 minutes or until just golden brown around edges. Cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3207.22 Kcal (13428 kJ) | ||
| Calories from fat | 603.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.05g | 103% | |
|---|---|---|---|
| Cholesterol | 261.4mg | 87% | |
| Sodium | 3193.49mg | 133% | |
| Potassium | 3373.1mg | 72% | |
| Total Carbs | 652.98g | 218% | |
| Sugars | 384.77g | 1539% | |
| Dietary Fiber | 47.43g | 190% | |
| Protein | 63.12g | 126% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 14mg | 78% | |
| Calcium | 727.1mg | 73% | |
| Amount Per 100 g | |||
| Calories | 187.97 Kcal (787 kJ) | ||
| Calories from fat | 35.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 103% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 87% | |
| Sodium | 187.17mg | 133% | |
| Potassium | 197.7mg | 72% | |
| Total Carbs | 38.27g | 218% | |
| Sugars | 22.55g | 1539% | |
| Dietary Fiber | 2.78g | 190% | |
| Protein | 3.7g | 126% | |
| Vitamin C | 0.3mg | 8% | |
| Iron | 0.8mg | 78% | |
| Calcium | 42.6mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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