Directions:
- Toss almonds with maple syrup. Add oil and toss to coat.
- Spread on parchment lined baking sheet and bake at 325 until fragrant and syrup has thickened and coated the nuts, about 20 minutes. Stir every 5 minutes.
- Remove from oven and sprinkle with salt IMMEDIATELY before the syrup hardens and so they can adhere. Let cool on pan. Break any clumps apart and package in jars. Store airtight at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.89 Kcal (1603 kJ) | ||
| Calories from fat | 285.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.74g | 49% | |
|---|---|---|---|
| Sodium | 12.33mg | 1% | |
| Potassium | 401.12mg | 9% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 11.67g | 47% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 11.9g | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 536.41 Kcal (2246 kJ) | ||
| Calories from fat | 400.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.47g | 49% | |
|---|---|---|---|
| Sodium | 17.27mg | 1% | |
| Potassium | 561.94mg | 9% | |
| Total Carbs | 27.29g | 6% | |
| Sugars | 16.35g | 47% | |
| Dietary Fiber | 7.94g | 23% | |
| Protein | 16.68g | 24% | |
| Iron | 2.4mg | 9% | |
| Calcium | 206mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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