Mandarin Orange, Gorgonzola and Almond Delight Recipe

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Mandarin Orange, Gorgonzola and Almond Delight
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Ingredients:

Directions:

  1. Heat a skillet over medium-high heat. Add almonds, and cook, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  2. In a small bowl, whisk together 2 tablespoons reserved mandarin orange juice, oil, and vinegar.
  3. In a large salad bowl, toss together the toasted almonds, mandarin oranges, mixed salad greens, and Gorgonzola cheese. Just before serving, pour dressing on salad, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.13 Kcal (2073 kJ)
Calories from fat 420.79 Kcal
% Daily Value*
Total Fat 46.75g 72%
Cholesterol 52.26mg 17%
Sodium 1044.47mg 44%
Potassium 223.25mg 5%
Total Carbs 7.67g 3%
Sugars 5.49g 22%
Dietary Fiber 1.3g 5%
Protein 12g 24%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 258.8mg 26%
Amount Per 100 g
Calories 404.38 Kcal (1693 kJ)
Calories from fat 343.66 Kcal
% Daily Value*
Total Fat 38.18g 72%
Cholesterol 42.68mg 17%
Sodium 853.04mg 44%
Potassium 182.33mg 5%
Total Carbs 6.26g 3%
Sugars 4.48g 22%
Dietary Fiber 1.06g 5%
Protein 9.8g 24%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 13%
Iron 0.3mg 2%
Calcium 211.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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