Maple-Orange Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

604

Calories

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Ingredients:

Serving

2 cups sweet potatoes, peeled and sliced
3 tbsp. maple syrup
1 tsp. grated orange rind
2 tbsp. orange juice
2 tbsp. ( melted) butter

Directions:

Arrange sweet potatoes in a shallow baking dish. Combine maple syrup, orange rind, orange juice, and melted butter; spoon over sweet potatoes.
Cover and bake 400 degrees for 35 minutes. Stir; uncover and bake 30 minutes more.
Can be easily doubled or tripled for a large group. Can also be made ahead and reheated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.1 Kcal (2529 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	61.06mg	20%
Sodium	156.93mg	7%
Potassium	1099.22mg	23%
Total Carbs	96.95g	32%
Sugars	54.26g	217%
Dietary Fiber	8.06g	32%
Protein	5.95g	12%
Vitamin C	22.8mg	38%
Vitamin A	2.9mg	98%
Iron	2.7mg	15%
Calcium	152.7mg	15%

Amount Per 100 g
Calories	155.24 Kcal (650 kJ)
Calories from fat	53.2 Kcal
		% Daily Value*
Total Fat	5.91g	35%
Cholesterol	15.69mg	20%
Sodium	40.33mg	7%
Potassium	282.47mg	23%
Total Carbs	24.91g	32%
Sugars	13.94g	217%
Dietary Fiber	2.07g	32%
Protein	1.53g	12%
Vitamin C	5.9mg	38%
Vitamin A	0.8mg	98%
Iron	0.7mg	15%
Calcium	39.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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