Roasted Quail with Cranberry-Orange-Pecan Stuffing Recipe

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Roasted Quail with Cranberry-Orange-Pecan Stuffing
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Ingredients
11
Count
Nutrition
2212
Calories
Total time
117
Minutes
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Ingredients:

Directions:

  1. Cook cranberry juice and sugar in a saucepan over medium heat, stirring constantly, 25 minutes or until sugar melts and mixture thickens. Add cranberries and orange rind; cook, stirring constantly, 2 minutes or until cranberries pop. Remove cranberry glaze from heat; let cool.
  2. Stir together orange juice and melted butter.
  3. Spoon about 1/4 cup Cranberry-Orange-Pecan Stuffing into each quail, and tie legs together with string. Sprinkle with salt and pepper; place in a shallow roasting pan. Brush with orange juice mixture.
  4. Bake at 325° for 1 hour, basting quail with orange juice mixture every 15 minutes. Broil 5 1/2 inches from heat 3 to 4 minutes or until golden, if necessary. Serve with cranberry glaze. Garnish, if desired min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2212.46 Kcal (9263 kJ)
Calories from fat 485.3 Kcal
% Daily Value*
Total Fat 53.92g 83%
Cholesterol 729.69mg 243%
Sodium 1299.92mg 54%
Potassium 890.26mg 19%
Total Carbs 430.71g 144%
Sugars 389.61g 1558%
Dietary Fiber 0.4g 2%
Protein 11.34g 23%
Vitamin C 298.8mg 498%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 161mg 16%
Amount Per 100 g
Calories 180.45 Kcal (756 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 83%
Cholesterol 59.52mg 243%
Sodium 106.02mg 54%
Potassium 72.61mg 19%
Total Carbs 35.13g 144%
Sugars 31.78g 1558%
Dietary Fiber 0.03g 2%
Protein 0.92g 23%
Vitamin C 24.4mg 498%
Iron 0.2mg 17%
Calcium 13.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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