Directions:
- Boil sweet potatoes until tender.
- Peel and mash until more or less lumpless. Add brown sugar, orange juice and zest, bourbon, butter or margarine, and pumpkin pie spice. Mix well. Spread in shallow dish (10 inch deep dish pie plate works well).
- Bake 30 minutes in a 350 degree F (175 degrees C) oven. Top with marshmallows and broil very briefly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.5 Kcal (1375 kJ) | ||
| Calories from fat | 52.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 120.01mg | 5% | |
| Potassium | 729.31mg | 16% | |
| Total Carbs | 64.9g | 22% | |
| Sugars | 31.47g | 126% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2.2mg | 12% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 128.11 Kcal (536 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 9% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 5% | |
| Sodium | 46.8mg | 5% | |
| Potassium | 284.41mg | 16% | |
| Total Carbs | 25.31g | 22% | |
| Sugars | 12.27g | 126% | |
| Dietary Fiber | 2.47g | 25% | |
| Protein | 1.67g | 9% | |
| Vitamin C | 4.9mg | 21% | |
| Vitamin A | 0.8mg | 69% | |
| Iron | 0.9mg | 12% | |
| Calcium | 33.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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