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Orange-Glazed Sweet Potatoes Recipe

Orange-Glazed Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

2087

Calories

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Ingredients:

Serving

6 medium-size sweet potatoes (about 4 lb.)
1/4 cup firmly packed dark brown sugar
1/2 tsp orange zest
1 cup fresh orange juice
2 tbsp butter, melted
1/4 tsp kosher salt
1/4 tsp ground cinnamon

Directions:

Preheat oven to 325°. Peel potatoes, and cut into 1-inch-thick slices; arrange in a single layer in 2 lightly greased 13- x 9-inch baking dishes.
Stir together brown sugar and next 5 ingredients; pour over potatoes. Cover with aluminum foil.
Bake at 325° for 45 minutes or until fork-tender. Uncover and bake 5 more minutes or until glaze becomes syrupy.
Make Ahead: Cover and chill cooked potatoes up to 1 day. To reheat, let stand at room temperature 1 hour. Bake, covered with foil, at 350° for 20 minutes.
Brought to the table by cookbook authors Matt Lee and Ted Lee (adapted from The Lee Bros. Simple Fresh Southern cookbook).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2086.84 Kcal (8737 kJ)
Calories from fat	207.09 Kcal
		% Daily Value*
Total Fat	23.01g	35%
Cholesterol	61.06mg	20%
Sodium	1548.8mg	65%
Potassium	6694.07mg	142%
Total Carbs	442.28g	147%
Sugars	145.76g	583%
Dietary Fiber	54.87g	219%
Protein	39.09g	78%
Vitamin C	161.7mg	269%
Vitamin A	18.4mg	614%
Iron	18.8mg	104%
Calcium	632.1mg	63%

Amount Per 100 g
Calories	97.14 Kcal (407 kJ)
Calories from fat	9.64 Kcal
		% Daily Value*
Total Fat	1.07g	35%
Cholesterol	2.84mg	20%
Sodium	72.09mg	65%
Potassium	311.6mg	142%
Total Carbs	20.59g	147%
Sugars	6.79g	583%
Dietary Fiber	2.55g	219%
Protein	1.82g	78%
Vitamin C	7.5mg	269%
Vitamin A	0.9mg	614%
Iron	0.9mg	104%
Calcium	29.4mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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