Maple & Mustard Glazed Pork Roast Recipe

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Maple & Mustard Glazed Pork Roast
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Ingredients:

Directions:

  1. In a medium bowl, combine maple syrup, Dijon mustard, cider vinegar, and soy sauce.
  2. Spread mixture over pork roast and place in a shallow baking dish.
  3. Roast pork in a 350F oven about 1 1/4 hours or until internal temperature reaches 160F, basting with sauce occasionally.
  4. Remove roast from the oven and let stand for 10 minutes before serving.
  5. Slice roast and and smother with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.15 Kcal (1227 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 99.79mg 33%
Sodium 498.9mg 21%
Potassium 686.42mg 15%
Total Carbs 24.35g 8%
Sugars 24.11g 96%
Dietary Fiber 0.29g 1%
Protein 34.22g 68%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 143.11 Kcal (599 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 7%
Cholesterol 48.72mg 33%
Sodium 243.55mg 21%
Potassium 335.09mg 15%
Total Carbs 11.89g 8%
Sugars 11.77g 96%
Dietary Fiber 0.14g 1%
Protein 16.71g 68%
Vitamin C 0.1mg 0%
Iron 0.9mg 10%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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