Directions:
- Sprinkle pork chops with salt and pepper. In a shallow bowl, beat egg and ginger. Place bread crumbs in another shallow bowl. Dip chops in egg mixture, then coat with crumbs.
- In a large skillet, cook pork in butter over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm. Add the remaining ingredients to the skillet; cook and stir for 1-2 minutes or until slightly thickened. Serve with chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.35 Kcal (1278 kJ) | ||
| Calories from fat | 106.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 91.88mg | 31% | |
| Sodium | 329.29mg | 14% | |
| Potassium | 301.98mg | 6% | |
| Total Carbs | 36.55g | 12% | |
| Sugars | 27.63g | 111% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 246.23 Kcal (1031 kJ) | ||
| Calories from fat | 85.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 18% | |
|---|---|---|---|
| Cholesterol | 74.09mg | 31% | |
| Sodium | 265.53mg | 14% | |
| Potassium | 243.51mg | 6% | |
| Total Carbs | 29.47g | 12% | |
| Sugars | 22.28g | 111% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 10.33g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 8% | |
| Calcium | 63.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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