Directions:
- Preheat oven to 425°.
- Combine syrup and butter in a large bowl, stirring with a whisk. Add rutabaga, salt, and pepper; toss to coat.
- Spread rutabaga mixture on a jelly roll pan coated with cooking spray.
- Bake at 425° for 35 minutes or until rutabaga is tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.68 Kcal (568 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 171.09mg | 7% | |
| Potassium | 632.75mg | 13% | |
| Total Carbs | 30.65g | 10% | |
| Sugars | 21.11g | 84% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 48.3mg | 80% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 63.11 Kcal (264 kJ) | ||
| Calories from fat | 6.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 79.58mg | 7% | |
| Potassium | 294.33mg | 13% | |
| Total Carbs | 14.26g | 10% | |
| Sugars | 9.82g | 84% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 0.91g | 4% | |
| Vitamin C | 22.4mg | 80% | |
| Calcium | 48.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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