Butter-Maple Roasted Carrots With Garden Thyme Recipe

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Butter-Maple Roasted Carrots With Garden Thyme
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Ingredients:

  • 3 tbsp butter
  • 1/4 cup water
  • 2 tsp salt
  • 2 tsp pepper
  • 1/2 cup brown sugar
  • 1/4 cup maple syrup
  • 2 sprigs fresh thyme

Directions:

  1. Heat butter, water, salt, pepper, garlic, cayenne, brown sugar and maple syrup together in a small pan.
  2. Place carrots and thyme in a greased baking dish.
  3. Evenly coat carrots with the maple mixture.
  4. Cover with foil and bake at 350 for 1 hour 15 minute.
  5. Remove foil and bake for another 25 minutes, until slightly browned and carmelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.89 Kcal (661 kJ)
Calories from fat 39.09 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 11.45mg 4%
Sodium 675.76mg 28%
Potassium 319.53mg 7%
Total Carbs 29.66g 10%
Sugars 25.72g 103%
Dietary Fiber 3.57g 14%
Protein 1.27g 3%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 103.73 Kcal (434 kJ)
Calories from fat 25.69 Kcal
% Daily Value*
Total Fat 2.85g 7%
Cholesterol 7.52mg 4%
Sodium 443.98mg 28%
Potassium 209.93mg 7%
Total Carbs 19.49g 10%
Sugars 16.89g 103%
Dietary Fiber 2.34g 14%
Protein 0.84g 3%
Vitamin C 2.3mg 6%
Vitamin A 0.8mg 40%
Iron 0.9mg 7%
Calcium 41.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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