Directions:
- Place carrots in a saucepan then add enough water to barely cover them.
- Bring to a boil then reduce heat, cover and simmer until tender.
- Melt butter in a saucepan then stir in lemon juice and maple syrup.
- Simmer for 3 minutes then add carrots and simmer 3 minutes more.
- Add salt and pepper just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.73 Kcal (325 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 254.95mg | 11% | |
| Potassium | 219.07mg | 5% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.98 Kcal (343 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 268.9mg | 11% | |
| Potassium | 231.06mg | 5% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 16.43g | 62% | |
| Dietary Fiber | 2.44g | 9% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
