Directions:
- Preheat the oven to 325 degrees F (165 degrees C).
- Trim excess fat off the ham and score in a diamond pattern with a sharp knife, making shallow cuts about 1 inch apart.
- Place in a roasting pan.
- Roast for 30 minutes in the preheated oven.
- In a small bowl, mix together the maple syrup, red wine vinegar, Dijon mustard and mustard powder.
- When the 30 minutes are up, brush 1/3 of the glaze over the ham.
- Bake 20 - 30 minutes, and repeat twice with remaining glaze.
- Let the ham stand for 10 to 15 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.41 Kcal (433 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 496.04mg | 21% | |
| Potassium | 239.11mg | 5% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.7 Kcal (585 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 4% | |
|---|---|---|---|
| Cholesterol | 49.78mg | 12% | |
| Sodium | 670.12mg | 21% | |
| Potassium | 323.02mg | 5% | |
| Total Carbs | 9.29g | 2% | |
| Sugars | 9.12g | 27% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 18.68g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 4% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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