Directions:
- Heat oven to 325 degrees.
- Using a sharp knife score the rind of the ham with diamond patterns.
- Place the ham onto a rack in a very large WELL GREASED roasting pan.
- Insert a meat thermometer into the ham, making certain that the thermometer does NOT touch the bone.
- Press whole cloves into the center of each diamond.
- Drain the pineapple juice from the pineapple rings into a bowl, then stir in the brown sugar, mustard powder and 7-Up soda; mix very well to combine.
- Coat the complete ham with the brown sugar mixture.
- Place the pineapple rings over the outside of the ham.
- Place a whole maraschino cherry into the center of each pineapple ring, then attach with a wooden toothpick.
- Bake uncovered for 4-5 hours, basting frequently with the pan juices or until the internal temperature reaches 160 degrees F.
- Remove the ham to a serving platter, then let sit for about 20 minutes.
- Remove all toothpicks before serving.
- Slice ham and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.08 Kcal (268 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 5% | |
| Sodium | 180.63mg | 8% | |
| Potassium | 98.36mg | 2% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.77 Kcal (769 kJ) | ||
| Calories from fat | 25.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 2% | |
|---|---|---|---|
| Cholesterol | 43mg | 5% | |
| Sodium | 518.04mg | 8% | |
| Potassium | 282.09mg | 2% | |
| Total Carbs | 24.75g | 3% | |
| Sugars | 22g | 31% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 15.9g | 11% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1mg | 2% | |
| Calcium | 32mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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