Directions:
- Put a roasting rack inside a roasting pan that has been lined with foil.
- Place the ham, flat side down, on waxed paper.
- Making sure not to cut into the meat, lightly score the layer of fat on top of the ham in a diamond pattern,.
- Combine the granulated and brown sugars; set aside.
- Brush the top of the ham with mustard; coat evenly.
- Press the sugars onto the mustard making sure to coat the ham evenly.
- Place the coated side of the ham up on the roasting rack.
- Roast at 350 degrees for about 1 hour, or until heated through evenly.
- Increase the temperature to 450 degrees and roast the ham until the crust is crunchy (should take about 15 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.24 Kcal (637 kJ) | ||
| Calories from fat | 8.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 384.62mg | 16% | |
| Potassium | 76mg | 2% | |
| Total Carbs | 29.6g | 10% | |
| Sugars | 26.74g | 107% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 222.48 Kcal (931 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 1% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 3% | |
| Sodium | 562.08mg | 16% | |
| Potassium | 111.06mg | 2% | |
| Total Carbs | 43.25g | 10% | |
| Sugars | 39.08g | 107% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 10.16g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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