Directions:
- In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes.
- Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.15 Kcal (1010 kJ) | ||
| Calories from fat | 104.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 7.03mg | 2% | |
| Sodium | 422.49mg | 18% | |
| Potassium | 230.72mg | 5% | |
| Total Carbs | 28.31g | 9% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.05 Kcal (720 kJ) | ||
| Calories from fat | 74.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 18% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 2% | |
| Sodium | 301.44mg | 18% | |
| Potassium | 164.61mg | 5% | |
| Total Carbs | 20.2g | 9% | |
| Sugars | 2.52g | 14% | |
| Dietary Fiber | 2.1g | 12% | |
| Protein | 4.74g | 13% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garbanzo Stew
Olive oil, Chopped onion and 10 more.. -
Corn Mashed Potatoes
Baking potatoes, diced and peeled and 8 more.. -
Braised Fennel and Onions With Ginger
Fennel bulbs, Garlic, minced, Shallot, minced and 7 more.. -
Autumn Carrot Bisque
Carrots, peeled and diced into a little smaller than 1/2-... and 9 more.. -
Sosaties (South African Kabobs)
Onions, finely chopped, Garlic cloves, minced, Cooking oil and 13 more.. -
Arroz Con Pollo
Olive oil, Grain rice, Onion, chopped and 7 more.. -
Summer Vegetable Soup
Onion, quartered and thinly sliced, Olive oil and 10 more.. -
Thai Shrimp Soup
Onion, chopped, Olive oil, Reduced-sodium chicken broth and 16 more.. -
Jamaican Beef Patties
Olive oil, Onions (finely chopped ) and 14 more.. -
South African Bobotie
Olive oil, Onions, sliced, Garlic cloves, crushed and 14 more.. -
Tomato Corn Soup
Onion, chopped, Olive oil, Flour, Curry powder and 7 more..
Also Try
-
Curried Rice & Vegetable Soup
Frozen mixed vegetables (broccoli, cauliflower, sugar sna... and 8 more.. -
Curried Seafood and Vegetables over Rice
Grain white rice, Onion, Sweet red pepper, Carrot, Celery and 8 more.. -
Vegetable and Fruit Curry over Basmati Rice
Onion, chopped, Celery, chopped, Garlic clove, minced and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
