Maple Brown Sugar Oatmeal Mix for Breakfast(Copycat, Substitute) Recipe

Posted by
Rate It!
Maple Brown Sugar Oatmeal Mix for Breakfast(Copycat, Substitute)
Add your photo!
Ingredients
9
Count
Nutrition
96
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup confectioners' sugar
  • 1/3 cup packed brown sugar
  • 1 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1/3-1/2 cup boiling water

Directions:

  1. Combine the first seven ingredients and mix well; store in an airtight container in a cool dry place for up to 6 months; this will make about 9 servings of oatmeal.
  2. To prepare: Combine oats and 2 tablespoons of oatmeal mix; add enough boiling water until oatmeal is desired consistency.
  3. Sprinkle with additional brown sugar if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.53 Kcal (400 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 261.75mg 11%
Potassium 24.42mg 1%
Total Carbs 23.32g 8%
Sugars 20.73g 83%
Dietary Fiber 0.45g 2%
Protein 0.53g 1%
Iron 0.3mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 149.63 Kcal (626 kJ)
Calories from fat 5.37 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 409.96mg 11%
Potassium 38.24mg 1%
Total Carbs 36.53g 8%
Sugars 32.46g 83%
Dietary Fiber 0.7g 2%
Protein 0.83g 1%
Iron 0.4mg 2%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top