Directions:
- Preheat oven to 300°.
- Coat a 15 x 10-inch jelly-roll pan or other large rimmed baking pan with cooking spray. Place popcorn in a large metal or glass bowl lightly coated with cooking spray.
- Combine syrup, butter, salt, and pepper in a saucepan over medium heat. Bring to a boil, stirring just until combined. Cook, without stirring, for 2 minutes. Pour syrup mixture over popcorn in a steady stream, stirring to coat.
- Spread popcorn mixture in an even layer into prepared pan. Bake at 300° for 15 minutes. Remove from oven, and cool completely in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.47 Kcal (199 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 74.27mg | 3% | |
| Potassium | 34.46mg | 1% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 316.12 Kcal (1324 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 1% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 1% | |
| Sodium | 494.65mg | 3% | |
| Potassium | 229.5mg | 1% | |
| Total Carbs | 64.74g | 3% | |
| Sugars | 44.87g | 27% | |
| Dietary Fiber | 4.01g | 2% | |
| Protein | 3.53g | 1% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 70.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
