Directions:
- Heat canola oil in a medium heavy saucepan over medium-high heat. While saucepan heats, line a jelly-roll pan with parchment paper; set prepared pan aside. Add popcorn to oil in saucepan; cover and cook 2 minutes or until kernels begin to pop, shaking pan frequently. Continue cooking 2 minutes, shaking pan constantly. When popping slows down, remove pan from heat. Let stand 1 minute or until all popping stops. Stir in cashews.
- Combine sugar and remaining ingredients in a small saucepan; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat; cool 1 minute.
- Pour hot syrup mixture over popcorn mixture; toss well to coat. Immediately spread popcorn mixture out onto prepared jelly-roll pan. Cool 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.09 Kcal (746 kJ) | ||
| Calories from fat | 65.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 197.87mg | 8% | |
| Potassium | 97.01mg | 2% | |
| Total Carbs | 27.39g | 9% | |
| Sugars | 18.64g | 75% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 397.34 Kcal (1664 kJ) | ||
| Calories from fat | 145.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 11% | |
|---|---|---|---|
| Cholesterol | 11.35mg | 2% | |
| Sodium | 441.47mg | 8% | |
| Potassium | 216.43mg | 2% | |
| Total Carbs | 61.12g | 9% | |
| Sugars | 41.58g | 75% | |
| Dietary Fiber | 3.25g | 6% | |
| Protein | 4.39g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 48mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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