Directions:
- Cook noodles according to package directions; drain. In large skillet, brown turkey in oil over medium high heat. Season with salt and pepper, if desired.
- Add remaining ingredient, except noodles. Cover and cook over medium heat 5 minutes.
- Remove cover; cook 5 minutes or until thickened, stirring occasionally. Serve over hot noodles. Garnish with chopped parsley; if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.72 Kcal (1146 kJ) | ||
| Calories from fat | 49.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 72.5mg | 24% | |
| Sodium | 563.44mg | 23% | |
| Potassium | 499.98mg | 11% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 19.77g | 40% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.97 Kcal (649 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 8% | |
|---|---|---|---|
| Cholesterol | 41.04mg | 24% | |
| Sodium | 318.99mg | 23% | |
| Potassium | 283.06mg | 11% | |
| Total Carbs | 19.63g | 12% | |
| Sugars | 1.33g | 9% | |
| Dietary Fiber | 1.21g | 9% | |
| Protein | 11.19g | 40% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.8mg | 18% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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