Mango White Rice Recipe

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Mango White Rice
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Minutes

Ingredients:

Directions:

  1. Cook 1 1/2 cups of rice in rice cooker according to directions.
  2. While rice is cooking, chop up the mango into tiny pieces.
  3. When Rice is finished, toss in a small amount of olive oil and add mango. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.4 Kcal (211 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.84mg 0%
Potassium 141.12mg 3%
Total Carbs 12.6g 4%
Sugars 11.76g 47%
Dietary Fiber 1.68g 7%
Protein 0.84g 2%
Vitamin C 30.2mg 50%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 168mg 3%
Total Carbs 15g 4%
Sugars 14g 47%
Dietary Fiber 2g 7%
Protein 1g 2%
Vitamin C 36mg 50%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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