Directions:
- In a small bowl, combine the first seven ingredients. In another bowl, combine the yogurt, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.73 Kcal (120 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 160.56mg | 7% | |
| Potassium | 187.66mg | 4% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.1 Kcal (97 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 129.11mg | 7% | |
| Potassium | 150.89mg | 4% | |
| Total Carbs | 4.18g | 2% | |
| Sugars | 2.19g | 11% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 1.71g | 4% | |
| Vitamin C | 11.5mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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