Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.39 Kcal (592 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 18.38mg | 1% | |
| Potassium | 254.47mg | 5% | |
| Total Carbs | 22.98g | 8% | |
| Sugars | 19.79g | 79% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 0.9mg | 5% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 51.47 Kcal (215 kJ) | ||
| Calories from fat | 10.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 5% | |
|---|---|---|---|
| Sodium | 6.69mg | 1% | |
| Potassium | 92.63mg | 5% | |
| Total Carbs | 8.37g | 8% | |
| Sugars | 7.2g | 79% | |
| Dietary Fiber | 1.31g | 14% | |
| Protein | 2.74g | 15% | |
| Vitamin C | 17.6mg | 81% | |
| Iron | 0.3mg | 5% | |
| Calcium | 40.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Mango Lassi
Diced peeled pitted mango (about 1 1/2 large) and 8 more.. -
Mango Smoothie
Mango, peeled and diced and 3 more.. -
Sugar-Free Cardamom-Mango Smoothie
Ripe mangoes, peeled, pitted, and diced and 5 more.. -
Mango Orange Smoothie
Mango, peeled,seeded,and chopped, Plain nonfat yogurt and 2 more.. -
Dessert Mango Smoothie
Ripe mango, Sweetened condensed milk, Ice and 1 more.. -
Mango Smoothie
Mangoes and 5 more.. -
Tropical Smoothie
Mango, diced, Banana, roughly chopped and 4 more.. -
Mango Orange Cooler
Ripe mangoes (about 1 lb-may use frozen), Orange juice and 4 more.. -
Green Mango Shake
Green mangoes, cubed, Water, Ice, crushed, Brown sugar -
Mango-Ginger-Strawberry Smoothie
Chopped peeled mango, Hulled strawberries, Crushed ice and 4 more.. -
Tropical Fruit Smoothie
Minute maid premium blends orange passion orange juice and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
