Amount Per 1 Serving
Calories	49.55 Kcal (207 kJ)
Calories from fat	10.96 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Sodium	16.82mg	1%
Potassium	69.47mg	1%
Total Carbs	9.38g	3%
Sugars	8.24g	33%
Dietary Fiber	0.75g	3%
Protein	0.7g	1%
Vitamin C	19.1mg	32%
Iron	0.2mg	1%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	51.73 Kcal (217 kJ)
Calories from fat	11.44 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Sodium	17.56mg	1%
Potassium	72.53mg	1%
Total Carbs	9.79g	3%
Sugars	8.6g	33%
Dietary Fiber	0.78g	3%
Protein	0.73g	1%
Vitamin C	19.9mg	32%
Iron	0.2mg	1%
Calcium	44.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tropical Fruit Soup

Ripe mango, peeled and cut into chunks , seeds discarded and 6 more..
Spicy Fruit Salad

Fresh mango, peeled, chopped, and seeded and 11 more..
Tropical Fruit Salsa

Mangoes, fresh, diced to about 1/4 inch and 10 more..
Fruit Smoothie - Mango

Mango, peeled and seeded, Papaya, peeled and seeded and 4 more..
Papaya Smoothie

Chopped peeled seeded papaya (about 1 medium) and 6 more..
Papaya Smoothie

Chopped peeled seeded papayas, Chilled pineapple juice and 5 more..
Allegria (Non-Alcoholic)

Ripe mango, peeled cut and diced, Carrot juice and 7 more..
Mango Otai

Ripe mangoes (5 cups cut fruit), Heavy cream and 4 more..
Tropical Dairy-Free Smoothie

Ripe mango, peeled and chopped and 5 more..
Tropical Smoothie

Sliced mango, skin removed (about 1 mango) and 5 more..