Mango Shrimp Recipe

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Mango Shrimp
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Ingredients:

Directions:

  1. Make salsa by combining all salsa ingredients.
  2. Adjust seasoning to taste by adding more jalapeno peppers (or leaving seeds on), cilantro, salt and pepper.
  3. Cover and set aside at room temperature 30 to 60 minutes.
  4. Meanwhile, in a shallow dish, marinate shrimp in tequila 30 minutes.
  5. Drain well, reserving tequila.
  6. Pat shrimp dry and season well with salt and pepper.
  7. In a large, non-stick skillet, heat oil over medium-high heat.
  8. Add shrimp and garlic.
  9. Shake pan and turn shrimp to cook evenly, about 1 minute on each side.
  10. Add tequila and cook 2 minutes longer.
  11. Remove from heat.
  12. To serve you can either fold in salsa or put the shrimp in a circle with the salsa in the middle.
  13. Put over rice with the former method.
  14. Serve rice on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1003.77 Kcal (4203 kJ)
Calories from fat 246.95 Kcal
% Daily Value*
Total Fat 27.44g 42%
Cholesterol 65.76mg 22%
Sodium 1320.61mg 55%
Potassium 655.35mg 14%
Total Carbs 161.36g 54%
Sugars 26.96g 108%
Dietary Fiber 8.12g 32%
Protein 18.6g 37%
Vitamin C 108mg 180%
Vitamin A 0.7mg 25%
Iron 108.4mg 602%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 146.32 Kcal (613 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 42%
Cholesterol 9.59mg 22%
Sodium 192.5mg 55%
Potassium 95.53mg 14%
Total Carbs 23.52g 54%
Sugars 3.93g 108%
Dietary Fiber 1.18g 32%
Protein 2.71g 37%
Vitamin C 15.7mg 180%
Vitamin A 0.1mg 25%
Iron 15.8mg 602%
Calcium 9.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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