Directions:
- Stir together mango sweet pepper, onion, jalapeño pepper, pineapple juice, lime juice, salt and pepper,and cilantro in a large bowl. Cover let stand for 4hrs-overnight.
- And dig in with any mexican chips............but even better serve on top of any type of fish......wow factor
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.99 Kcal (193 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78.09mg | 3% | |
| Potassium | 175.34mg | 4% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 57.7mg | 96% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.97 Kcal (192 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78.07mg | 3% | |
| Potassium | 175.28mg | 4% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 57.7mg | 96% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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