Mango Poppy Seed Cake Recipe

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Mango Poppy Seed Cake
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Ingredients
14
Count
Nutrition
524
Calories
Total time
75
Minutes
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Ingredients:

  • 2/3 cup sugar
  • 1 1/2 cups flour
  • 2 tbsp poppy seeds
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup sour cream
  • 1/3 cup sugar
  • 2 tsp flour
  • 1/4 tsp cinnamon
  • 1 -2 tsp milk

Directions:

  1. Grease and flour 10 springform pan.
  2. For cake:.
  3. Beat sugar and butter until light and fluffy. Add lemon peel and egg. Beat 2 minutes.
  4. Combine flour, poppy seed, baking soda and salt.
  5. Add to butter mixture alternately with sour cream.
  6. Spread batter over bottom and 1 inch up sides of prepared pan.
  7. For filling:.
  8. Combine all filling ingredients and spoon over cake batter.
  9. Bake at 350' for 45-55 minutes.
  10. Cool slightly and remove from pan.
  11. Glaze:.
  12. Combine glaze ingredients and drizzle over warm cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.91 Kcal (2194 kJ)
Calories from fat 232.6 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 35.55mg 12%
Sodium 951.06mg 40%
Potassium 483.2mg 10%
Total Carbs 68.71g 23%
Sugars 31.42g 126%
Dietary Fiber 4.55g 18%
Protein 6.5g 13%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 5%
Iron 2.1mg 11%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 326.72 Kcal (1368 kJ)
Calories from fat 145.05 Kcal
% Daily Value*
Total Fat 16.12g 40%
Cholesterol 22.17mg 12%
Sodium 593.09mg 40%
Potassium 301.33mg 10%
Total Carbs 42.85g 23%
Sugars 19.59g 126%
Dietary Fiber 2.84g 18%
Protein 4.05g 13%
Vitamin C 9.8mg 26%
Vitamin A 0.1mg 5%
Iron 1.3mg 11%
Calcium 98mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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