Directions:
- Drain mango slices, reserving 1/2 cup liquid. Process mango slices and peaches in blender until smooth. Pour peach mixture into a large container.
- Process reserved mango liquid, cream of coconut, and lemonade concentrate in blender until smooth. Add coconut mixture and rum to peach mixture, stirring until combined. Use immediately.
- Process 3 cups peach mixture with 2 cups ice in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.61 Kcal (400 kJ) | ||
| Calories from fat | 3.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 91.83mg | 2% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 121.62 Kcal (509 kJ) | ||
| Calories from fat | 4.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 116.81mg | 2% | |
| Total Carbs | 9.08g | 2% | |
| Sugars | 7.82g | 25% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 5.4mg | 7% | |
| Calcium | 4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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