Mango Fruit Muffins Recipe

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Mango Fruit Muffins
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Ingredients
12
Count
Nutrition
175
Calories
Total time
20
Minutes
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Ingredients:

  • dry mixture
  • 1 1/2 cups all purpose flour .
  • 1 tsp baking soda .
  • 1/4 tsp salt .
  • 2 large eggs
  • 1/2 cup sugar
  • 1/2 cup melted butter (1 stick)
  • 1/2 cup mango pulp.
  • 1/2 cup mashed banana

Directions:

  1. .Preheat oven to 400° F and prepare 12 muffin cups.
  2. In a large bowl, combine the dry mixture.
  3. Make sure that the all purpose flour,baking powder and baking soda is sifted.
  4. In a medium bowl beat eggs lightly and combine with the moist mixture.
  5. Add the moist mixture to the dry mixture all at once and stir just until moist but still lumpy.
  6. Fill the prepared muffin cups 3/4 full.
  7. Bake for 15minutes.
  8. Check using fork or toothpick whether it is fully baked.It should come out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.75 Kcal (732 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 51.34mg 17%
Sodium 167.63mg 7%
Potassium 171.02mg 4%
Total Carbs 22g 7%
Sugars 8.03g 32%
Dietary Fiber 1.11g 4%
Protein 2.9g 6%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 263.08 Kcal (1101 kJ)
Calories from fat 117.21 Kcal
% Daily Value*
Total Fat 13.02g 13%
Cholesterol 77.28mg 17%
Sodium 252.36mg 7%
Potassium 257.47mg 4%
Total Carbs 33.11g 7%
Sugars 12.09g 32%
Dietary Fiber 1.67g 4%
Protein 4.37g 6%
Vitamin C 5.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.6mg 2%
Calcium 71.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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