Pear and Ginger Muffins Recipe

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Pear and Ginger Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 F and grease muffin tin.
  2. Put the dried pears in a small bowl and pour over some boiling water. Let stand for 15 minutes.
  3. Drain pears and dry with a paper towel. Cut into small pieces(about 1/2 inch).
  4. Peel and core the fresh pear, and chop into similar pieces.
  5. In a new bowl, mix dry incredients.
  6. In another bowl, whisk together rest of the incredients (including the pears).
  7. Mix dry and wet incredients, stir until mixed but don't overdo it. The batter will be lumpy.
  8. Fill the tins about 2/3 full. Bake about 20 minutes.
  9. Cool 5 minutes in the tin, then on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.56 Kcal (136 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 6.06mg 2%
Sodium 24.91mg 1%
Potassium 30.01mg 1%
Total Carbs 5.7g 2%
Sugars 3.02g 12%
Dietary Fiber 0.28g 1%
Protein 0.53g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 252.12 Kcal (1056 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 1%
Cholesterol 46.92mg 2%
Sodium 192.9mg 1%
Potassium 232.37mg 1%
Total Carbs 44.11g 2%
Sugars 23.41g 12%
Dietary Fiber 2.14g 1%
Protein 4.13g 1%
Vitamin C 1.4mg 0%
Vitamin A 0.1mg 0%
Iron 0.7mg 1%
Calcium 71.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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