Mango Fruit Salsa Recipe

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Ingredients:

Serving

Directions:

If not using the Pampered Chef Manual Food Processor, try and chop your fruit into uniform 1/4 - 1/2 cubes.
For the mango, I usually peel the skin off first with my vegetable peeler, and chop a small slice off the top and bottom. That way it stays flat on my board as I slice around the pit.
The pit of the mango is large and flat. When you slice off a bit of the top and bottom, you can see its shape. I usually cut down the two wide sides of the mango first, and then carefully slice down the thinner sides to make sure I get all of the beautiful yellow mango off the pit.
Ripe mango is very slippery, so carefully slice fruit and dice into cubes.
Add all fruit to a large bowl.
Add lime (or lemon) zest and juice.
Taste, and add agave nectar, up to 1 tablespoons.
Serve with cinnamon pita chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.07 Kcal (159 kJ)
Calories from fat	1.18 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	0.21mg	0%
Sodium	2.45mg	0%
Potassium	128.79mg	3%
Total Carbs	9.33g	3%
Sugars	7.65g	31%
Dietary Fiber	1.48g	6%
Protein	0.79g	2%
Vitamin C	34.9mg	58%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	52.76 Kcal (221 kJ)
Calories from fat	1.64 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	0.29mg	0%
Sodium	3.39mg	0%
Potassium	178.47mg	3%
Total Carbs	12.93g	3%
Sugars	10.6g	31%
Dietary Fiber	2.05g	6%
Protein	1.1g	2%
Vitamin C	48.4mg	58%
Calcium	15.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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