Mango Cucumber Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 large cucumber, peeled, seeded and diced into 1/4 cubes
1 mango, peeled and diced into 1/4 cubes
4 tbsp red onions, finely diced
1 lime , juice of, only
1/2 tsp rice wine vinegar
1/2 jalapeno, very finely minced
2 -3 slices sweet red peppers, diced into 1/4 inch pieces (optional)

Directions:

Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
I like to add the red pepper - mostly for color. It just looks so lovely with the bright orange of the mango.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.93 Kcal (255 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.06mg	0%
Potassium	286.18mg	6%
Total Carbs	14.22g	5%
Sugars	10.83g	43%
Dietary Fiber	3.08g	12%
Protein	1.71g	3%
Vitamin C	90.1mg	150%
Iron	0.1mg	1%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	35.5 Kcal (149 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.37mg	0%
Potassium	166.71mg	6%
Total Carbs	8.28g	5%
Sugars	6.31g	43%
Dietary Fiber	1.8g	12%
Protein	1g	3%
Vitamin C	52.5mg	150%
Iron	0.1mg	1%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.