Directions:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper - mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.93 Kcal (255 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.06mg | 0% | |
| Potassium | 286.18mg | 6% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 10.83g | 43% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 90.1mg | 150% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.5 Kcal (149 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 166.71mg | 6% | |
| Total Carbs | 8.28g | 5% | |
| Sugars | 6.31g | 43% | |
| Dietary Fiber | 1.8g | 12% | |
| Protein | 1g | 3% | |
| Vitamin C | 52.5mg | 150% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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