Directions:
- Preheat oven to 350 degrees.
- Line muffin tins with cupcake liners or butter.
- In a large bowl mix together the flour, baking soda and salt.
- In a medium bowl beat together the butter and sugar.
- Beat in egg, buttermilk and vanilla.
- Gently stir in mango, coconut, and lime zest.
- Pour over dry mixture, stirring until dry ingredients are just moistened.
- Do not over mix.
- Spoon into prepared muffin tin, each cup 3/4 full.
- Bake for 30 minutes.
- Brush tops with honey, remove from muffin tin and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 881.74 Kcal (3692 kJ) | ||
| Calories from fat | 371.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.25g | 63% | |
|---|---|---|---|
| Cholesterol | 96.77mg | 32% | |
| Sodium | 2004.57mg | 84% | |
| Potassium | 327.34mg | 7% | |
| Total Carbs | 118.99g | 40% | |
| Sugars | 47.24g | 189% | |
| Dietary Fiber | 8.46g | 34% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5mg | 28% | |
| Calcium | 296.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 330.89 Kcal (1385 kJ) | ||
| Calories from fat | 139.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 63% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 32% | |
| Sodium | 752.25mg | 84% | |
| Potassium | 122.84mg | 7% | |
| Total Carbs | 44.65g | 40% | |
| Sugars | 17.73g | 189% | |
| Dietary Fiber | 3.18g | 34% | |
| Protein | 4.45g | 24% | |
| Vitamin C | 3.7mg | 17% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.9mg | 28% | |
| Calcium | 111.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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