Plum Jam With Lime and Ginger Recipe

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Plum Jam With Lime and Ginger
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Ingredients:

Directions:

  1. Place all ingredients in pot and bring to a boil.
  2. Boil rapidly to almost the jelling point.
  3. This will be where you are stirring as it is still boiling for 15 minutes.
  4. As it thickens make sure to stir so not to burn.
  5. Ladle into sterilized jars leaving 1/4 inch head space.
  6. Process 15 minutes in a boiling water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.58 Kcal (1108 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.47mg 0%
Potassium 240.35mg 5%
Total Carbs 67.61g 23%
Sugars 63.2g 253%
Dietary Fiber 2.05g 8%
Protein 1.6g 3%
Vitamin C 20.2mg 34%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 125.99 Kcal (527 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.7mg 0%
Potassium 114.45mg 5%
Total Carbs 32.2g 23%
Sugars 30.1g 253%
Dietary Fiber 0.98g 8%
Protein 0.76g 3%
Vitamin C 9.6mg 34%
Iron 0.1mg 1%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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